Stress In The Family 'Is Anxiety Inherited'
It has been a known fact for many years that restless parents could pass anxiety disorders on to their kids. Although this fact is well known, no one is prepared to say yes to this question "is stress inherited". But now, a new research by the experts at Johns Hopkins Children's Centre, came up with the conclusion that a family-based program where parents and kids are treated together, can reduce the symptoms and risks of stress and anxiety among these children.
Each person could possibly get anxious from time to time, however when the problem starts taking over one's life, the problem is then called anxiety disorder. It can be extremely stress filled and stop people from living their lives wholly. Many people with anxiety disorder may also have fears and get panic attacks. For the study purposes, the Hopkins investigators looked over 40 children from the ages between 7 and 12 years. The kids were not clinically determined to have anxiety disorder themselves but they all had at least one parent who was diagnosed with the condition.
What other evidence do we really need to answer the query "is anxiety inherited". Researchers randomly split the participants into two categories, with 20 of the children and their families taking part in an 8-week intellectual behavioural treatment program, while the other 20 were put on a waiting list and did not receive any treatment during the period of the research, but were offered treatment one year later. The CBT program, which consisted of one-hour-long weekly sessions, was centering on an improvement of problem-solving skills, instruction regarding panic attacks, as well as assisted parents find out and change behaviours believed to contribute to anxiety in the children.
The main researcher of the study, Dr. Golda Ginsburg, PH.D., a child psychologist at Hopkins Children's Center and an associate teacher of psychiatry at the Johns Hopkins School of Medicine, asserted that according to the statistics obtained by the analysts, the children of parents with an anxiety disorder are up to seven times more prone to develop the disorder themselves, and up to 65 per cent of kids who stay with an anxious parent meet the criteria for panic attacks.
The results of the research discovered that within a period of 12 months, 30 per cent of the children who did not engage in the program, had developed an anxiety problem, in comparison to none of the kids who were engaged in the family based therapy. A 40 per cent decrease in anxiety symptoms throughout the year after the therapy program were independently reported by parents along with researchers who assessed the behaviour of the kids and their parents. There was no drop of anxiety symptoms noticed among kids on the waiting list.
The parental behaviors personalized with therapy program included overprotection, excessive criticism and excessive expression of worry and anxiety in front of the kids. The program focused on childhood risk factors like avoiding anxiety-provoking situations and anxious thoughts. As outlined by a recent content in The New England Journal of Medicine, it is deterrence and not treatment, of childhood anxiety, which is of a primary importance, because anxiety disorder affect one in every 5 kids in America, but very often remain unacknowledged. If not addressed in time, the problem can lead to depression, substance abuse and poor academic performance all through childhood years and way into adulthood.
Results of the research will be published in the June issue of the Journal of Consulting and Clinical Psychology. The research was financed by the US government's National Institute of Mental Health. So "is anxiety inherited", yes. Are we able to change the pattern of behavior yes!
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